Muffins recipes

National dish of Honduras

flag of Honduras

  • Independence: 5. 11. 1838
  • Capital: Tegucigalpa
  • Official language: Spanish
  • Population: 8 249 574
  • Area: 112 492 km2
  • International code: HN
  • Currency: Lempira (HNL)
map of Honduras

Plato Típico


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Plato Típico is national food (dish) of Honduras


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Honduran recipes are healthy and nutritious as they include a large variety of fruits and vegetables as ingredients. The preparation of Honduras food is simple and does not make use of processed foodstuff. The dishes are diverse and fresh fish, shrimp and lobsters are eaten all over Honduras. Honduran dishes encompass the culinary features of Spanish and African cuisines along with the native cuisines of Central America. Most of the dishes prepared in Honduran cuisine are characterized by heavy use of coconut as compared to other dishes served in Central America. Tomatoes, peppers, corn and beans are also the key players in Honduran culinary culture. Among the most popular Honduran dishes, fish dishes and dessert dishes made with tropical fruits are quite prominent. Almost all Honduran lunch and dinner dishes are accompanied by soft drinks that are commonly drunk in Honduras.

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